LMPQ and Orbis PQ, which is better?

As the title, in your opinion, which is better in term of exp?
Thank you.

 

PiratePQ is in my opinion the best PQ. You get 268800 exp each run and it's really easy.
It'll be hard sometimes to get a full party going, but once you have it, it'll be quick runs! About 8-10 mins per run.

 

Oh, so Orbis PQ = PPQ, I didn't know that. Eh, is it hard to do (since I'm incredibly weak as I'm MP washing)?
Thank you very much.

 

Orbis PQ is in orbis, pirate PQ is in herb town, they are not the same.