Post your favorite chicken breast recipe!

Discussion in 'General Discussion' started by Myoni, Mar 20, 2018.

  1. HarGao
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    HarGao Well-Known Member

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    ONE DOES NOT SIMPLY USE SALT AND PEPPER TO SEASON MEAT. WTF.
     
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  2. Kai
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    Kai Donator

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    I am the ONE. :D
     
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  3. Nicko
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    Medium Rare Sous-vided Chicken Breast
    ~ 3/4 cup of flour
    ~ 3 teaspoons of pepper
    ~ 3 pinches of olive oil
    ~ 2 grated orange peels
    ~ 5 cups of lemon juice
    ~ 3 garlic trees
    ~ a barn load of chicks
    1. mix all ingredients in a bowl except the flour, this is very important.

    2. place the chicken in a vacuum bag, pour in all ingredients and seal. It's best to let the chicken marinate overnight but you can also cook it right away. Heat a water bath to 140 degrees F (60 C). Drop the bagged chicken in the water and cook sous vide for 25 minutes or until medium rare.

    3. remove from water bath, let cool for 30 minutes then serve.
     
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  4. oliviablond
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    oliviablond Member

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  5. Jsgk_
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    Jsgk_ Active Member

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    isn't it usafe to eat uncooked chicken or does it become fully cooked if left for 30 mins?
     
  6. violaceopes
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    violaceopes Well-Known Member

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    60C is technically slightly below the "safe" temperature for sous vide chicken breasts. Eating undercooked chicken is technically "unsafe," but worth the risk. Actually, pretty much every meat and fish out there is best at either medium rare or black and blue (seared on the outside, raw inside). That's the beauty of sous vide - great balance between flavor/texture and food safety.
     
    Last edited: Jul 12, 2018
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